It
is recommended that you use a high-bandwidth connection
such as DSL/CABLE/T1
to access the download verus low-bandwidth dialup.
GYMp3 Programs range in size between 30MB - 80MB.
GYMp3 Programs are in MP3 format and are compatible
with Macs and PCs.
GYMp3 files work with any software applications
such as iTunes, Napster, Yahoo Music Engine, Musicmatch,
Windows Media Player and others. After you download
the "zipped" package from GYMp3.com, follow
these steps to get the files on your device. |
:: 1 :: |
After
downloading your program from GYMp3.com, locate
the GYMp3 File.zip on your computer.
|
|
::
2 ::
|
Extract
the GYMp3.zip package and extract to your computer.
Macs - Sutffit Expander™
will typically unzip the file
PCs - Right-click and unzip with Winzip™
|
|
::
3 ::
|
Open
the GYMp3 Folder. Open the README file for iTunes
or Windows Media/Real.
|
|
::
4 ::
|
Follow
the instructions to import GYMp3.
Alternatively,
you can move the GYMp3 folder into your music
library folder on your computer. From the application,
select the playlist file to load the workout
program.
|
|
::
5 ::
|
Sync
your iPod or mp3 player and you are ready to go.
|
|
::
6 ::
|
As
an option you can burn a CD from your music library
and use with your portable CD player.
|
|
|
| |
